Name: Japanese Bento Box - Smoked Salmon Maki Rolls
Cuisine: Japanese Bento Box -
Ingredients: 1 sheet toasted nori seaweed (see Tip); 1 ounce smoked salmon, cut into strips; 4 slices avocado (1/4 avocado); ¼ cup shredded carrot; 4 thin strips cucumber

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Japanese Bento Box - Smoked Salmon Maki Rolls Smoked Salmon Maki Rolls

Banzai Japan

Japanese Bento Box – Smoked Salmon Maki Rolls

June 19, 2022

by Paul Michael Woodman

Cuisine Japanese Bento Box –

Category Bento Boxes – Japan Food – Japan Japan Recipe – Japan

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Japanese Bento Box - Smoked Salmon Maki Rolls

Notes

Make Ahead Tip: Cover and refrigerate for up to 1 day.

Toasted nori seaweed sheets are thin, dried seaweed wrappers used for maki rolls. Be sure to choose nori that is labeled “toasted” when making rolls–untoasted nori is too chewy.

Nutrition Facts

Serving Size:

1 roll

Per Serving:

130 calories; protein 6.8g; carbohydrates 8.1g; dietary fiber 4.3g; sugars 2.1g; fat 8.7g; saturated fat 1.4g; cholesterol 6.5mg; vitamin a iu 4857.2IU; vitamin c 8.5mg; folate 52.3mcg; calcium 24.6mg; iron 0.7mg; magnesium 26.7mg; potassium 432.3mg; sodium 214.8mg; thiamin 0.1mg.

Exchanges:

1 vegetable, 1/2 lean meat, 1 1/2 fat

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Ingredients

1 sheet toasted nori seaweed (see Tip)
1 ounce smoked salmon, cut into strips
4 slices avocado (1/4 avocado)
¼ cup shredded carrot
4 thin strips cucumber

Instructions

Step 1
Place nori shiny-side down. Arrange salmon, avocado, carrot and cucumber across the bottom third of the nori. Roll up tightly, wetting the last inch of the nori to seal the roll. Cut into 8 pieces.

Tags

Bento Boxes,

Food,

Food Japan,

Japan,

Japanese Bento Box – Smoked Salmon Maki Rolls,

Recipe,

Recipe Japan

https://banzaijapan.jp/japanese-bento-box-smoked-salmon-maki-rolls/

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